the foundation of my approach helps you build deep internal safety and an empowered relationship to the Self.
My process weaves together emotional healing and maturity, illumination and integration of shadow, and sensitivity to the body and its experience. I employ contemplative spirituality and exploration in our work together, incorporating aspects of depth and relational psychologies, mindfulness, somatic approaches, and energy work in the process.
In my ongoing personal and professional development I focus on modalities and tools to help us make sense of the duality of lived experience as a spiritual being on a human journey. This has included study and training in The Enneagram, EFT, chakra-focus healing, and most recently, Human Design. In addition to being a certified practitioner of Integrative Somatic Trauma Therapy, I am certified as a Compassion Key practitioner for inner child healing.
For the seeker who has tried everything, who is missing the foundational healing and stability needed to reach their highest personal and spiritual aspirations, I am here to help you find your way home to your true self.
